About Counsellor Mimi
Mimi holds a Master’s degree in Counselling and has received training in Fertility Coaching, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, NLP, Internal Family Systems, Person-centered and Cognitive Behavioural therapies.
Mimi has given talks and workshops on parenting and stress-management. She is a member of the Association of Psychotherapists and Counsellors (APACS) in Singapore and Singapore Association of Counsellors ( SAC)
Hi! I’m Mimi!
Mimi Zhang offers trauma-informed counseling and coaching for teenagers and adults. Mimi tailors the pace and therapeutic approaches to the unique needs of her clients. She is committed to providing a warm, safe and caring therapeutic environment to promote positive transformation.
Drawing on many years of training and experience as an educator and school counselor, Mimi’s work with teens and young adults focuses on social, emotional and behavioural challenges such as emotion regulation, managing fears and anxieties, developing age-appropriate social skills, growth mind- set and self-esteem , ADHD support, anger management, and Third Culture Kid, identity, and parental relationship issues.
Her work with adults focuses on anxiety, depression, stress management, trauma, self-development, mental and emotional well-being, ADHD life coaching, parenting support and adjusting to transitions.
I’m here for you.
Counselor Mimi believes that the clients have the capacity to solve their own problems but when their minds are clouded with irrational thoughts and worries, they need guidance to help them access their capabilities and potential to overcome these obstacles.
This is where counselors and psychologists come in for help. For her, therapy does not stop in processing the clients’ feelings and traumas. It is also important to develop healthy and effective coping strategies to help them become resilient and empowered to solve their own problems in the future.
FUN FACT ABOUT ME!
Blog Articles
Depression Causes, Symptoms, and Counselling in Singapore
Welcome to My Peaceful Place, your trusted resource for depression counselling in Singapore and all things related to mental health, and well-being. In this comprehensive guide, we will explore the complexities of depression, a condition that touches the lives of many...
Understanding the Weight: What Does Depression Feel Like?
In a world that often appears vibrant and full of possibilities, there exists a silent struggle that countless individuals face – depression. Despite its prevalence and impact on mental health, depression remains an enigmatic foe, difficult to comprehend for those who...
Supporting Your Depressed Child: A Guide for Singaporean Parents
Raising a child is a beautiful journey, but it can also present challenges, especially when your child is with depression. In Singapore, where academic pressures and high expectations can take a toll on young minds, it's essential for parents to understand how to...
How to Show Support to a Friend Who Has Depression: What to Do and Say in Both Face-to-Face and Online Communication
When a friend is going through depression, offering your support can make a significant difference in their journey to recovery. However, it can be challenging to know how to approach and communicate effectively in such situations. Let us explore practical strategies...
What is the Real Connection Between Social Media Usage and Depression
In today's digital era, social media has become an integral part of our lives. It offers numerous benefits, such as staying connected with friends and accessing information. However, emerging research suggests a connection between excessive social media usage and...
Understanding Symptoms, Causes, and Available Depression Treatment and Therapy in Singapore
How Do I Know If I Have Depression: Understanding Symptoms, Causes, and Available Depression Treatment and Therapy in Singapore Depression is a prevalent mental health condition that affects individuals worldwide, including Singapore. According to the Institute of...
My Recipes to Kick the Blues
For Your Self-Care Needs
Release Your Creativity Through Bullet Journaling
This activity does not only showcase your creative side. Bullet journaling actually allows you to easily track your schedule, plans, to do lists, and notes and put them into a creative and visually appealing format. The best part about this is that you can make this...
The Therapeutic Power of Watercolor Painting: Destress and Find Your Peace
Discovering Tranquility Through Watercolor Painting Life in Singapore, with its bustling streets and demanding work schedules, can often lead to overwhelming stress. The fast-paced lifestyle, the pressure to excel, and the constant pursuit of success can take a toll...