Blog
Grief Counselling in Singapore: A Crucial Guide to Healing
Grief Counselling in Singapore Welcome to our comprehensive guide on grief counselling in Singapore. Grief is a universal human experience, and when...
ADHD Causes, Symptoms and Treatment Options in Singapore
My Peaceful Place aims to bring awareness on Attention Deficit Hyperactivity Disorder or ADHD in Singapore, its prevalence in society, and the vital...
Depression Causes, Symptoms, and Counselling in Singapore
Welcome to My Peaceful Place, your trusted resource for depression counselling in Singapore and all things related to mental health, and well-being....
Understanding the Weight: What Does Depression Feel Like?
In a world that often appears vibrant and full of possibilities, there exists a silent struggle that countless individuals face – depression....
Nurturing Children with ADHD in Singapore: Tips for Parents and Caregivers
Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges that require patience, understanding, and...
Why do Singaporeans need to Incorporate Mindfulness Activities into Their Daily Lives?: Reducing Anxiety through Mindfulness
In the fast-paced and highly competitive environment of Singapore, anxiety has become a prevalent concern for many individuals. However,...
Types of Anxiety Disorders: Differentiation and Coping Strategies
Anxiety is a common human experience, but for some individuals, it can manifest as a chronic condition that significantly impacts their daily lives....
Supporting Your Depressed Child: A Guide for Singaporean Parents
Raising a child is a beautiful journey, but it can also present challenges, especially when your child is with depression. In Singapore, where...
How to Show Support to a Friend Who Has Depression: What to Do and Say in Both Face-to-Face and Online Communication
When a friend is going through depression, offering your support can make a significant difference in their journey to recovery. However, it can be...
What is the Real Connection Between Social Media Usage and Depression
In today's digital era, social media has become an integral part of our lives. It offers numerous benefits, such as staying connected with friends...
Understanding Symptoms, Causes, and Available Depression Treatment and Therapy in Singapore
How Do I Know If I Have Depression: Understanding Symptoms, Causes, and Available Depression Treatment and Therapy in Singapore Depression is a...
The Impact of Job Stress on Mental Health: Understanding the Connection and Seeking Support in Singapore
In today's fast-paced and competitive work environment, job stress has become a common phenomenon. The demands of work, long hours, tight deadlines,...
Finding Inner Peace: Understanding Anxiety Types, Symptoms, and Treatment Options at MyPeaceful.Place
Anxiety is a common mental health condition that affects individuals of all ages and backgrounds. It can manifest in various forms and can...
Guide to Affordable Mental Health Services in Singapore (January 2023 Edition)
Which health insurance companies in Singapore cover mental health services? Increased Awareness about Mental Health For the past two years, there...
Release Your Creativity Through Bullet Journaling
This activity does not only showcase your creative side. Bullet journaling actually allows you to easily track your schedule, plans, to do lists,...
The Therapeutic Power of Watercolor Painting: Destress and Find Your Peace
Discovering Tranquility Through Watercolor Painting Life in Singapore, with its bustling streets and demanding work schedules, can often lead to...
Elevate Your Mood with Detox Water: Cleansing Your Body Naturally
The Power of Detox Water Detox water has gained immense popularity in recent years as a natural way to cleanse the body and boost overall...
To Give You Energy and Boost: Oatmeal Energy Bars
I definitely have a sweet tooth that is why it is really a challenge for me to limit my intake of sweets. This is why I made a dessert recipe that...
To Help You Clear Your Mind: Honey Lemon Garlic Salmon
Did you know that Salmon can help clear your mind? It is rich in Omega-3 essential fatty acids which are essential for brain function such as...
To Start Your Day Right: Coffee Ice Cubes
Are you like me who cannot start the day without coffee? There is something about sipping coffee that makes me feel so alive and happy. Whether hot...
What is Life Teaching You?
In November 2012, I attended a seminar about Play Therapy which was facilitated by PhilPlay. Before that day, I did not have any clear idea about...
Understanding Self-Harm
Some people resort to self-harm when they feel some unwanted emotions and they would like to distract themselves from it. In this article, you can...
Where Am I Right Now?
I believe every person comes to a point wherein you are starting to ask questions about your life. Questions like… Am I proud of what I am right...
Mental and Emotional Care
It is important to take care of yourself mentally and emotionally. Here are some ways on how you can improve these aspects of your life. Read more...