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    If you are experiencing a mental health emergency or having suicidal thoughts, please immediately contact any of the following Crisis Helplines:
    Samaritans of Singapore (SOS)
    24-hour Hotline: 1-767
    24-hour CareText: 91511767
    CareMail: pat@sos.org.sg
    Institute of Mental Health
    24-hour Mental Health Helpline: 6389 2222
    Singapore Civil Defence Force
    Life-threatening cases, Call 995 or approach the A&E department