ADHD Counselling

At MyPeaceful.Place, we understand the unique challenges faced by individuals of all ages with ADHD (Attention-Deficit/Hyperactivity Disorder).

Our dedicated team of professionals is committed to providing comprehensive support and therapy tailored to the specific needs of both children and adults. Through our personalized treatment plans, we assist individuals with ADHD in managing symptoms, developing effective strategies, and fostering resilience.

Additionally, we recognize the crucial role parents and caregivers play in supporting children with ADHD, and we offer guidance and resources to help them navigate this journey.

ADHD in Children

Children with ADHD often experience difficulties with attention, impulsivity, and hyperactivity. As a parent or caregiver, understanding and providing the necessary support can greatly enhance your child’s well-being. Our clinic offers a range of services to assist children with ADHD and their families, including:

Parent Education and Support

We provide education and guidance to parents and caregivers on understanding ADHD, managing behaviors, and implementing effective strategies at home. Our counsellors offer support and answer questions to empower parents in providing the best possible care for their child.

Individualized Therapy

Our counsellors utilize evidence-based therapeutic interventions, such as behavioral therapy and social skills training, to help children with ADHD improve their self-regulation, organizational skills, and academic performance. We work collaboratively with your child to develop coping mechanisms and boost their self-esteem.

ADHD in Adults

ADHD can persist into adulthood, and its impact on various aspects of life can be significant. Our clinic offers comprehensive ADHD support and therapy services specifically tailored for adults. Whether you were diagnosed with ADHD in childhood or you were diagnosed as an adult, we are here to help. Our services for adults with ADHD include:

Individual Therapy

We provide evidence-based therapy approaches to address the emotional, cognitive, and behavioral aspects of ADHD in adults. Our counsellors work collaboratively with you to develop strategies for improving time management, organization, and decision-making skills. We also focus on managing co-occurring conditions, such as anxiety or depression, if present.

Skill-Building and Coaching

We offer practical skill-building sessions and coaching to enhance executive functioning skills, develop effective coping mechanisms, and improve self-regulation. These strategies can help you navigate daily challenges and enhance your personal and professional life.

Frequently Asked Questions

What are the common signs and symptoms of ADHD?
Common symptoms of ADHD include difficulty sustaining attention, impulsivity, hyperactivity, forgetfulness, poor time management, and challenges with organization and planning.
How long does ADHD treatment typically last?
The duration of treatment varies depending on individual needs. Some individuals may benefit from short-term interventions, while others may require ongoing support. Our counsellors work collaboratively with clients to determine the most suitable treatment timeline.
How can parents and caregivers support children with ADHD?
Parents and caregivers play a vital role in supporting children with ADHD. Some ways to provide support include establishing clear routines, setting up an organized environment, breaking tasks into manageable steps, providing positive reinforcement, and encouraging open communication. It’s also beneficial to collaborate with teachers and other professionals involved in the child’s life to create consistent strategies and support systems.
Can adults with ADHD benefit from therapy even if they were not diagnosed in childhood?
Absolutely! It is not uncommon for individuals to receive an ADHD diagnosis in adulthood, even if they were not diagnosed as children. Adult ADHD therapy can provide valuable support in managing symptoms, improving executive functioning skills, addressing emotional challenges, and developing effective strategies for success. Therapy can be a helpful tool regardless of when the diagnosis was received.
Can adults receive ADHD support and therapy at your clinic?

Absolutely! We provide ADHD support and therapy for individuals of all ages, including adults. Our treatment plans are tailored to address the unique challenges faced by adults with ADHD in various aspects of their lives.